For women who are ready to take the first step to enjoying the process of becoming the fittest version of yourself.
Creating a fun, personable environment for women to embark on their fitness journey whether it’s starting from scratch postpartum or wanting to improve their strength or endurance levels.
1-2-1 approach that feels like its catered specifically to their needs and goals.
When you JOIN THE LIV FITNESS TRIBE you receive your starter goody pack which will make you feel like part of a womens fitness revolution!
FAQ
How much is each session and how long does it last?
Session are £40 for 45mins this will include a warm up and warm down.
What do I need to bring?
Your A game (and some water)
Can I book a block of sessions?
Yes clients are asked to pre pay for a minimum of 5 sessions in advance once they decide to proceed so i am able to hold the slot for them.
Do you offer 8/12 week plans?
Yes absolutely whatever your goal we can discuss the plan of action during your consultation so we are both on the same page of how to get the best results.
Client testimonials
“I love training with Liv Fitness because she makes the 45 minutes of my training a new way of life. It’s my time I love & a commitment I am proud of. Olivia is gently pushing myself to do the extra mile each time and from when I started 6 months ago I actually can’t believe what progress I’ve made! I trust her and her knowledge. I love her approach. The sessions are always different which is brilliant - hard and fun. I feel stronger and see the results on my body shape.”
“Olivia mixes up training each session so it is always different - which keeps me on my toes and it’s always interesting. She is super organised with session updates and reminders. She always has a plan but tailors it to your current ability on that day. She manages to include a short but effective warm-up and warm down which is great as I am terrible at doing that myself. Really pleased Olivia is my PT, I feel super positive recently and I think her training and approach has played a big part in that.”
Let’s work together!
“I’m delighted that Liv was recommended to me, she’s a fantastic trainer and I’ve really enjoyed doing something different each week and improving. I feel motivated and strong, and keen to push myself and learn! She’s also very knowledgable, and I would highly recommend joining her tribe. ”